Therapeutic Massage in South Minneapolis

Nokomis Massage & Wellness Massage Team

 

Caroline started working with athletes and chiropractic patients before graduating in 2010 with degrees in Clinical Massage Therapy and Personal Training from Saint Paul College. While interning with the MN Swarm Pro-Lacrosse team as well as the athletic department at Concordia University, she saw firsthand what the benefits of therapeutic massage did for athletes.

Caroline competes internationally on a professional dance team, and also performs in various shows in the Minneapolis theater scene. Along with performing, she teaches MixxedFit (dance fitness) classes at various gyms in the metro area.

Her passion lies with helping others in any facet, however, showing her clients that it is possible to do everyday things pain-free again, or that they can return to their favorite hobbies after an injury, brings her the most joy.

Joanna Lees has been a practicing certified massage therapist since 2011. She earned her certification in Therapeutic Massage from CenterPoint Massage & Shiatsu Therapy School. Joanna specializes in Swedish/relaxation and rehabilitative massage(deep tissue/trigger point therapy/etc…) and believes that no matter the level of fitness or background, every body’s quality of life can improve with the presence of massage. She has previously worked as a massage therapist at Vinna Fitness/Corrective Exercise Specialists in downtown Minneapolis.

Joanna is also a professional modern dancer and graduated cum laude with distinction with her B.F.A. in Dance and Minor in Business from the Ohio State University (Columbus, Ohio) in 2007. She is the Co-Founding Artistic and Executive Director of Alternative Motion Project (AMP), a professional modern dance company in Minneapolis.

Joo Hee has been a certified massage therapist for seven years, graduating from CenterPoint Therapeutic Massage and Shiatsu School. She practices the following modalities:

-Swedish
-Deep Tissue
-Trigger Point
-Rehabilitative
-Sports
-Body Work for Trauma Surivovrs
-Intuitive
-Inegrative

She also as a background in Child & Family Studies/Early Childhood Education and is a practicing Social Worker. She enjoys using elements from her various professions, in order to provide a high-quality massage experience. Joo Hee believes in the value of taking a comprehensive approach to wellness, which includes massage and chiropractic, as well as self-care.

Mara is a graduate of Lake Superior College, Duluth MN.
She is a Licensed Massage Therapist with 5+years experience in the following specialties:
-Rotator cuff injuries   -Spinal misalignments including but not limited to; kyphosis, whiplash, lordosis, and scoliosis.     -Posterior chain misalignment        -Anterior/posterior pelvis tilt     -Muscle impingements with neurological referral pain       -Various sports injuries

She has additional certifications in NASM Personal Training, Thai Yoga Bodywork & Buti/Hatha/Vinyasa Yoga.
Other areas of independent studies:
Nutrition
Sports Therapy
Joint Mobility
Strength and Conditioning.
In her free time, you can find her doing some form of fitness related activity, and spending time with her family.
"I believe in alternative medicine and that one's body can heal itself but you have to seek proper therapy and put in the work. I am only here to teach you how to do just that."

I'm a certified Swedish relaxation therapist from Northwestern Health Sciences University. I'm currently continuing my training in clinical work. I have training in infant massage, along with medically complex cases such as oncology, geriatric, and hospital based massage therapy.
Before massage therapy I graduated with an associate's degree in liberal arts and applied sciences from Ridgewater College in Hutchinson MN.

When I'm not working I'm at home getting ready for our new baby.On my days off I like to go visit family and friends.

I love massage therapy because it allows me the flexibility to take care of my family and to continue in my education while still holding a very rewarding career that I'm very passionate about.

Tira has been helping people heal since obtaining her degree in theraputic massage from Heritage College in Kansas in 2012. 
 
She joined the team at Nokomis Massage in July of 2017 and is putting the training in deep tissue, trigger point and sports massage to good use.
I became a certified massage therapist in 2010 graduating from the Aveda institute of Minneapolis. I specialize in Deep Tissue, Trigger Point, Swedish, and Sports massage.

I enjoy reading, running, and any animal.

I am a certified Massage Therapist. I studied at Minnesota School of Business. I've been practicing Massage for 6 years, and my specialties are in Swedish, and Deep Tissue Massage. I love helping people, it is my passion. I have another career as a construction worker in painting, in which I've been doing so for 13 years. In my downtime, I love to listen to music, dance, play and watch sports, movies, gameshows. I love to take long walks, travel, and have fun. I also love to write, which led me into publishing my first book a little over a year ago called P.U.S.H. N PLAY FOR LIFE. I am thankful and Blessed.
I have been a Massage Provider since 2005 having received my training through vocational studies at Maric College in Pomona, California.

Throughout the years I have acquired knowledge in many massage modalities such as Swedish Massage, Thai Yoga, Hot Stone, and Prenatal Massage, but my passion lies in Deep Tissue Release, Shiatsu, and Trigger Point Therapy.

During my free time I enjoy playing with my two dogs, Mosby and Marceline, socializing with friends, and practicing good skin care as a licensed Esthetician. I am also a fan of everything Disney!

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