Caroline competes internationally on a professional dance team, and also performs in various shows in the Minneapolis theater scene. Along with performing, she teaches MixxedFit (dance fitness) classes at various gyms in the metro area.
Her passion lies with helping others in any facet, however, showing her clients that it is possible to do everyday things pain-free again, or that they can return to their favorite hobbies after an injury, brings her the most joy.
Throughout the years I have acquired knowledge in many massage modalities such as Swedish Massage, Thai Yoga, Hot Stone, and Prenatal Massage, but my passion lies in Deep Tissue Release, Shiatsu, and Trigger Point Therapy.
During my free time I enjoy playing with my two dogs, Mosby and Marceline, socializing with friends, and practicing good skin care as a licensed Esthetician. I am also a fan of everything Disney!
She has additional certifications in NASM Personal Training, Thai Yoga Bodywork & Buti/Hatha/Vinyasa Yoga.
Other areas of independent studies:
Strength and Conditioning.
In her free time, you can find her doing some form of fitness related activity, and spending time with her family.
"I believe in alternative medicine and that one's body can heal itself but you have to seek proper therapy and put in the work. I am only here to teach you how to do just that."
Joanna is also a professional modern dancer and graduated cum laude with distinction with her B.F.A. in Dance and Minor in Business from the Ohio State University (Columbus, Ohio) in 2007. She is the Co-Founding Artistic and Executive Director of Alternative Motion Project (AMP), a professional modern dance company in Minneapolis.