Nokomis Massage & Wellness LLCOur massage therapists meet all state and local requirements. They are fully licensed and certified and demonstrate a high level of skill. In addition they continue to hone their skill and techniques with continuing education courses and training.Your therapist will inform you of what they find during your massage and recommend a personalized massage program to help you meet your specific health goals.There are a variety of well documented benefits of massage therapy. Massage therapy has been shown to reduce or eliminate:
Just as a healthy diet, regular exercise and the support of friends and family are critical to our overall wellness, so are regular massages. A good massage is much more than a temporary escape. It is a healing experience that can rejuvenate your mind body and soul.
- Muscle tension
- Depression or Anxiety
- Digestive disorders
- Insomnia related to stress
- Myofascial pain syndrome
- Nerve pain
- Soft tissue strains or injuries
- Sports injuries
Wellness means overall well-being. It includes the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person’s life. By combining massage therapy with other forms of bodywork such as Chiropractic Adjustments, Acupuncture or Yoga people tend to live longer with an improved quality of life.